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Education

Managing Arthritis – Movement & Other Tools
Education

Managing Arthritis – Movement & Other Tools

Dr. Ash Bowden August 1, 2022

Arthritis is a term thrown around among medical professionals and everyday people alike, but what does it mean and how can we manage it?

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Lunch with Doctor Do More
Education

Lunch with Doctor Do More

Dr. Ash Bowden April 30, 2022

I spoke at a Cancer Council fundraiser about health & wellbeing, exercise, your support team and the screening services available for common cancers.

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Meet Your Support Team
Education | Tips

Meet Your Support Team

Dr. Ash Bowden April 12, 2022

Stop trying to do it on your own. Whether it’s smoking cessation, working towards a healthy weight, reducing alcohol intake…

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Exercise and Severe & Persistent Mental Illness: Why Your Choice Matters
Education | Mental Health

Exercise and Severe & Persistent Mental Illness: Why Your Choice Matters

Dr. Ash Bowden October 8, 2021

What is Severe & Persistent Mental Illness? When it comes to discussing Severe & Persistent Mental Illness (SPMI), there is…

Read More Exercise and Severe & Persistent Mental Illness: Why Your Choice MattersContinue

Staying Active, Staying Sane: COVID-19
Education | Exercise

Staying Active, Staying Sane: COVID-19

Dr. Ash Bowden October 28, 2021

Plea from a frontline doctor Up to date as of 18th March 2020 As a doctor working in Emergency I’m…

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The Annual Weigh-in with Doctor Do More
Education | Mental Health

The Annual Weigh-in with Doctor Do More

Dr. Ash Bowden October 28, 2021

I’m a big believer in the annual check-in for self-improvement. Goal setting helps us stay focused, develop as a human…

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How Can We Prevent and Manage Type 2 diabetes?
Education

How Can We Prevent and Manage Type 2 diabetes?

Dr. Ash Bowden October 28, 2021

World Diabetes Day – 14th November What do Homer Simpson, the Cookie Monster and 1 in 20 Australian adults have…

Read More How Can We Prevent and Manage Type 2 diabetes?Continue

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