Explore Physical Activities
A directory exclusively for physical activities
Looking for something to get your heart rate up but unsure what you fancy? Explore our site, there’s something here for everyone, and by boosting the amount of physical activity you do you can achieve a greater level of health and happiness.
The Central Coast’s biggest step challenge is back again!
Doctor Do More and Cancer Council invite you to join the Central Coast’s biggest step challenge in support of Cancer Council. From September 1st until September 30th we want as many Coasties as possible to come together in teams to step it out and help raise much needed funds for cancer research.
Articles & Tips
Have a health condition or starting a new exercise? Read these top tips to exercising safely. Let’s get moving!
Have a health condition or starting a new exercise? In this article we’ll answer the question “Is exercise safe for me?” Let’s get moving!
Get ready to step up! Discover expert tips from Doctor Do More & Conveniently Active for a successful #MoveAgainstCancer journey.