Top Tips to Safely Move More
Have a health condition or starting a new exercise? Read these top tips to exercising safely. Let’s get moving!
Exercise & Safety
Have a health condition or starting a new exercise? In this article we’ll answer the question “Is exercise safe for me?” Let’s get moving!
Managing Arthritis – Movement & Other Tools
Arthritis is a term thrown around among medical professionals and everyday people alike, but what does it mean and how can we manage it?
Lunch with Doctor Do More
I spoke at a Cancer Council fundraiser about health & wellbeing, exercise, your support team and the screening services available for common cancers.
Meet Your Support Team
Stop trying to do it on your own. Whether it’s smoking cessation, working towards a healthy weight, reducing alcohol intake…
Exercise and Severe & Persistent Mental Illness: Why Your Choice Matters
What is Severe & Persistent Mental Illness? When it comes to discussing Severe & Persistent Mental Illness (SPMI), there is…
Staying Active, Staying Sane: COVID-19
Plea from a frontline doctor Up to date as of 18th March 2020 As a doctor working in Emergency I’m…
The Annual Weigh-in with Doctor Do More
I’m a big believer in the annual check-in for self-improvement. Goal setting helps us stay focused, develop as a human…
How Can We Prevent and Manage Type 2 diabetes?
World Diabetes Day – 14th November What do Homer Simpson, the Cookie Monster and 1 in 20 Australian adults have…