TWA, home of Crossfit Plus, is the largest and longest running CrossFit Facility on the Central Coast. Owners Adam and Abbey are both certified Personal Trainers, Group Fitness and Crossfit Trainers and have both been doing Crossfit for a combined 10 years.
Our TWA Mission is to provide our current and future members with a facility that provides a motivating atmosphere, personalised strength and conditioning coaching, nutritional education and support and has a sense of community. As coaches we are committed to supporting each and every member in these areas in the most personalised way as possible.
Pregnant Women, Mums & Bubs, Rehabilitation, Physical Disabilities