At fired up fitness, we believe that training should be fun, varied and achievable for all.
We follow a holistic approach to health, and believe functional movement and exercise in groups is vital in its role to the makeup of overall good HEALTH. We are a community based Health and fitness organization that has been entwined in the lives of Central Coast families, schools, corporate and sporting bodies for over 20 years.
We have MUMS and bubs classes, group boxing and kettlebell classes, HIIT both outdoors @ Terrigal and indoors utilising PLATINUM gym Erina.
Ben, and his team work with many individuals, groups and teams, but have a special interest in imparting knowledge and skills to our youth and teens in the hope of making a difference in strengthening their bases to tackle challenges head on and helping them make better decisions to keep them on the highway of health.
Of late, Fired up Fitness has partnered with Headspace Gosford and White Ribbon Australia to assist in the education process.