Previous Next F45 Training - The Entrance Gym The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun. Leave a Review. Cancel replyYou must be logged in to post a comment. Claim Activity Suitable for... AgesKids, Teens, Over 18s, Over 50s GendersEveryone Contacts Phone0413 881 312 Emailportmelbourne@f45training.com.au Web & Social Website Facebook Instagram 2-6 Warrigal StThe Entrance 2261 Get Directions Loading... No Records Found Sorry, no records were found. Please adjust your search criteria and try again. Maps failed to load Sorry, unable to load the Maps API.