Previous Next F45 Training Charmhaven Gym The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun. Leave a Review. Cancel replyYou must be logged in to post a comment. Claim Activity Suitable for... GendersEveryone Contacts Phone0411 203 209 Emailsocialsupport@f45training.com Web & Social Website Facebook Instagram 18-20 Arizona RdCharmhaven 2263 Get Directions Loading... No Records Found Sorry, no records were found. Please adjust your search criteria and try again. Maps failed to load Sorry, unable to load the Maps API.