The Annual Weigh-in with Doctor Do More
I’m a big believer in the annual check-in for self-improvement. Goal setting helps us stay focused, develop as a human…
Exercise-How much is enough?
So how do we know if we’re doing enough? A common question, but like any good thing, you can always…
Doctor Do More – Local Star of the Central Coast set to shine
12 local community stars have been selected to be ambassadors for Cancer Council NSW, including shining star Dr Ash Bowden…